7/17/09

Strawberry and Orange Low-Fat Smoothie

Give you high energy, just like the B-Boys.
strawberry orange smoothie

Planet B-Boy (2007)



Our recipe for Strawberry and Orange B-Boy High Energy Low Fat Smoothie is inspired by the high energy and dramic art form known as break dancing. The Tribeca Film Festival gives viewers exclusive access in the film "Planet B-Boy," to the underground world of break dancing and B-boy teams practicing for the all-important break dancing championship. This is a must see film for all dance lovers and our high energy smoothie will give you the energy to give it a try!







1 cup of fresh or unsweetened frozen strawberries (put in a bowl after rinsing and add 3 tablespoons sugar or 3 Equal sweetener packs squeeze a slice of fresh lemon in bowl and put it in -Set aside.

1/2 cup soy milk
1/2 cup low fat vanilla yogurt
1/2 cup orange juice
1 -1/2 cup ice cubes

Place all the ingredients above in a blender, except lemon slice and blend until smooth. Optional, top each glass with fresh strawberry.


4 - 6 oz Servings
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2 comments:

Anonymous said...

This sounds refreshing! I can't wait to try it!

Debra said...

You'll love it. THANKS!!