Carrot Flax Healthy Muffins

carrot flax muffins

1 -1/2 cups unbleached flour
1 -1/2 cups ground flax seed
2/3 cup finely packed brown sugar
3 teaspoons baking powder
3/4 teaspoon salt
2 teaspoons cinnamon
1 -1/2 cups carrots, finely shredded
1/2 cup raisins
2/3 cup white chocolate chips
1 cup nuts (optional)
3/4 cup vanilla soy milk
2 eggs, beaten
1 teaspoon pure vanilla extract

Preheat oven to 350 degrees.

Line muffin tin with baking cups, if desired. Spray muffin tin or liners with non-stick spray.

Mix flour, flax seed, baking powder, salt and cinnamon in a large bowl. Stir in carrots, raisins, white chocolate chips and nuts. Set aside.

In a separate bowl, combine eggs, soy milk and vanilla extract.

Pour wet ingredients into dry. Mix until moistened (do not over mix).

Fill muffin cups 3/4 cup full.

Bake 15 to 20 minutes.
Makes 15 to 18 muffins.

Bugs Bunny, That Wacky Wabbit (2005)

Bugs Bunny is a classic cartoon character who has promoted eating healthy carrots for years. Our Recipe for Carrot Flax Healthy Muffins include fresh carrots and Flax Seed. Please visit http://www.healthcastle.com/flax.shtml for information about the health benefits of Flax Seed.

Our muffins are full flavored and super moist. Served with a sliced apple, it's the perfect way to start your day.

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1 comment:

Dole Foods said...

What a fun blog post! I just wanted to let you know that Dole Foods has started a Facebook page and Twitter feed where we share a lot of easy, healthy recipes and a lot of other fun veggie and fruit news. If you're interested you should join! There is also an awesome contest going on where you can win a trip to the Four Seasons in California!
To check it out: http://bit.ly/35ebFi
Twitter: http://bit.ly/15XFaJ

Hope you like it!