7/24/09

Stir Fry Chicken and Vegetables

Crazy Delicious!!
stir fry chicken and vegetables
Stir Crazy (1980)
chicken stir fry
"Stir Crazy" has Richard Pryor in his prime. We have provided the video clip below with one of my favorite scenes. This totally funny film was the inspiration for our recipe Stir Fry Crazy Delicious Chicken and Vegetables. Like the movie, we stirred up a fun and yummy combination just like Richard Pryor and Gene Wilder!






1 - 8 oz. package spaghetti
2 Tbs. seasame seed oil

Mix the following 7 ingredients, cover and refrigerate at least 2 hours:

4 boneless, skinless chicken breasts - cut into thin strips

2 spring onion chopped

2 garlic cloves, finely chopped

1 tablespoon soy sauce

1 tablespoons olive oil

Dash of hot sauce

Dashes of salt and pepper

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1 tablespoon of vegetable oil for wok

1/3 cup thinly sliced baby carrots

1/2 cup chopped fresh spinach

1 tablespoon black bean garlic sauce

1 tablespoon soy sauce

1/2 jalapeno pepper (seeds removed), finely chopped

2 cups water, mixed with 2 tablespoons flour, whisk until smooth

Cook spaghetti according to package directions, drain, add 2 tablespoon sesame seed oil and dashes of salt and pepper. Set aside

Preheat oil in a non-stick wok or large fry pan over medium high heat. Add chicken, carrots and jalapeno pepper, stirring until color brightens, about 5 minutes. Add the spinach, black bean garlic sauce, soy sauce, and flour mixture. Stir over high heat for 2 minutes, then lower heat, cover and let simmer for 2 more minutes.

Combine chicken and spaghetti in large serving bowl.

Serves 4

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