10/18/09

Honey Roasted Sweet Potatoes

honey roasted sweet potatoes

4 medium sized sweet potatoes
1/4 teaspoon salt
1 Tablespoon olive oil
1/2 teaspoon parsley flakes
3 Tablespoons pure honey

Non-stick spray for baking

Preheat oven to 375 degrees.

Peel and cut sweet potatoes into 1 inch cubes. Rinse and pat dry. Place in mixing bowl and add olive oil, salt and parsley flakes.

Spray baking sheet with non-stick spray. Spread sweet potatoes onto baking sheet. Bake for 30 minutes. Remove from oven and drizzle pure honey over sweet potatoes. Return to oven and bake an additional 10 minutes.

Remove from oven and place in serving dish.

Serves 6.



The Secret Life of Bees (2008)



The award winning movie, "The Secret Life of Bees" tells the story of 14 year old Lily (Dakota Fanning) and her tragic life in South Carolina in 1964. This film also stars Jennifer Hudon as Rosaleen and Queen Latifah, Alicia Keys, and Sophie Okonedo as the Boatwright sisters who are beekeepers. This is a bittersweet film that takes you through the lives of these beautiful ladies. Our recipe for Honey Roasted Sweet Potatoes is an excellent source of vitamin A and a good source of potassium, vitamin C, B6, riboflavin, copper, pantothetic acid and folic acid. And, they are delicious Honey! Using pure honey adds just the right touch of sweetness. Your family and friends will appreciate this healthy and delicious sidedish!







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